Crownfield Fiocchi d'Avena Integrali (whole oat flakes)

Crownfield Fiocchi d'Avena Integrali Interi are a type of whole grain rolled oats produced in Germany and sold primarily at Lidl stores in various European countries. The product is well-regarded for its high fiber and protein content, has a Nutri-Score A, and is often praised for its good value for money. 

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Crownfield Fiocchi d'Avena Integrali Interi are a type of whole grain rolled oats produced in Germany and sold primarily at Lidl stores in various European countries. The product is well-regarded for its high fiber and protein content, has a Nutri-Score A, and is often praised for its good value for money. 

Key Details

Type: Whole grain (integrale), large/entire flakes (interi). This is different from the brand's blue-packaged "teneri" (tender/small) flakes, as these remain firmer when cooked.

Packaging: Sold in a 500g paper bag.

Nutritional Highlights (per 100g):

Energy: 372 kcal (1556 kJ).

Protein: 13.5 g.

Fiber: 10 g.

Sugars: 0.7 g.

Fat: 7 g.

Uses: These versatile oats can be used for oatmeal, porridge, pancakes, or adding to yogurt, and some users find they are better suited for non-porridge recipes like pan-coatings because they retain their shape.